Discover how to make the most flavorful, creamy, and spicy Rasta Pasta with this easy step-by-step guide! Packed with bold Caribbean spices, vibrant bell peppers, and a rich, cheesy sauce, this dish is a guaranteed crowd-pleaser. Whether you’re a beginner or a seasoned home cook, this foolproof recipe will help you create an irresistible, restaurant-quality meal in no time. Get ready to bring the heat and savor the ultimate fusion of Jamaican flair and Italian comfort!

Ingredients for the Best Rasta Pasta
Hereβs a well-structured ingredient table for your Rasta Pasta recipe:
Ingredient | Quantity | Symbol πΏπ₯π§ππ€ππ₯ |
---|---|---|
Penne Pasta | 12 oz (340g) | π |
Boneless Chicken (or Shrimp) | 1 lb (450g) | ππ€ |
Bell Peppers (Red, Green, Yellow) | 1 cup, sliced | πΏ |
Jerk Seasoning | 2 tbsp | π₯ |
Garlic (Minced) | 3 cloves | πΏ |
Onion (Chopped) | Β½ cup | πΏ |
Heavy Cream | 1 cup | π₯ |
Parmesan Cheese (or Cheddar) | Β½ cup shredded | π§ |
Chicken Broth (or Veg Broth) | Β½ cup | π₯ |
Olive Oil | 2 tbsp | πΏ |
Butter | 1 tbsp | π₯ |
Scallions (for garnish) | ΒΌ cup, chopped | πΏ |
Fresh Thyme | 1 tsp | πΏ |
Salt & Black Pepper | To taste | π₯ |

Step-by-Step Guide to Making Rasta Pasta
Hereβs your Step-by-Step Guide to Making Rasta Pasta in a visually appealing table:
π₯ Step | π½οΈ Instructions |
---|---|
π Cook the Pasta | Boil penne pasta in salted water until al dente. Drain and set aside. |
π Season the Protein | Coat chicken or shrimp with jerk seasoning for a bold, spicy kick. |
π³ Cook the Protein | In a pan with olive oil, cook the seasoned chicken or shrimp until golden and fully cooked. Remove and set aside. |
π§ SautΓ© the Aromatics | In the same pan, sautΓ© garlic, onions, and bell peppers until fragrant and tender. |
π₯ Make the Sauce | Pour in heavy cream and chicken broth, stirring well. Let it simmer for a rich, creamy texture. |
π§ Add Cheese & Seasoning | Stir in parmesan cheese, fresh thyme, salt, and black pepper to enhance the flavors. |
π Combine Everything | Add the cooked pasta and protein back into the pan, tossing everything together until well coated. |
πΏ Garnish & Serve | Sprinkle chopped scallions on top, serve hot, and enjoy your flavorful Rasta Pasta! |